Ronald Jones 48:12 row
9,021m
Meters
48:12.0
Time
2:40.2
Pace
475
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 1557 |
| Drag Factor | 119 |
January 14, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.0 | 9,021m | 2:40.2 | 85 | 592 | 32 |
| 15:17.2 | 2,800m | 2:43.7 | 80 | 574 | 32 |
| 30:11.0 | 2,800m | 2:39.6 | 86 | 596 | 32 |
| 44:55.5 | 2,800m | 2:37.9 | 89 | 605 | 33 |
| 48:08.3 | 621m | 2:35.2 | 94 | 622 | 32 |
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