Ronald Jones 10:39 row
2,016m
Meters
10:39.9
Time
2:38.7
Pace
105
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 342 |
| Drag Factor | 116 |
January 15, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.9 | 2,016m | 2:38.7 | 88 | 601 | 32 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 32 |
| 10:30.2 | 1,000m | 2:35.6 | 93 | 619 | 33 |
| 10:36.4 | 16m | 3:13.7 | 48 | 465 |
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Workout Graph
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