Ronald Jones 36:16 row
7,015m
Meters
36:16.8
Time
2:35.1
Pace
375
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 1167 |
| Drag Factor | 117 |
January 15, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.8 | 7,015m | 2:35.1 | 94 | 622 | 32 |
| 14:45.2 | 2,800m | 2:38.0 | 89 | 604 | 32 |
| 29:01.9 | 2,800m | 2:32.9 | 98 | 636 | 32 |
| 36:12.9 | 1,415m | 2:32.2 | 99 | 641 | 32 |
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