Ronald Jones 38:21 row
7,237m
Meters
38:21.7
Time
2:39.0
Pace
382
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
| Stroke Count | 1238 |
| Drag Factor | 120 |
January 16, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.7 | 7,237m | 2:39.0 | 87 | 599 | 32 |
| 13:04.8 | 2,400m | 2:43.5 | 80 | 575 | 32 |
| 25:38.9 | 2,400m | 2:37.1 | 90 | 610 | 33 |
| 38:00.1 | 2,400m | 2:34.4 | 95 | 627 | 33 |
| 38:12.9 | 37m | 2:52.9 | 68 | 532 | 19 |
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Workout Graph
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