Ronald Jones 53:27 row
10,012m
Meters
53:27.6
Time
2:40.1
Pace
529
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 32 |
| Stroke Count | 1746 |
| Drag Factor | 111 |
January 17, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.6 | 10,012m | 2:40.1 | 85 | 593 | 32 |
| 15:33.7 | 2,800m | 2:46.7 | 76 | 559 | 33 |
| 30:27.7 | 2,800m | 2:39.6 | 86 | 596 | 33 |
| 45:10.0 | 2,800m | 2:37.5 | 89 | 607 | 33 |
| 53:18.9 | 1,612m | 2:31.6 | 100 | 645 | 32 |
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