Ronald Jones 42:18 row
8,214m
Meters
42:18.0
Time
2:34.4
Pace
440
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 33 |
| Stroke Count | 1411 |
| Drag Factor | 113 |
January 19, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.0 | 8,214m | 2:34.4 | 95 | 626 | 33 |
| 12:12.0 | 2,300m | 2:39.1 | 87 | 598 | 33 |
| 24:03.2 | 2,300m | 2:34.6 | 95 | 625 | 33 |
| 35:42.9 | 2,300m | 2:32.1 | 99 | 642 | 34 |
| 42:14.1 | 1,314m | 2:28.8 | 106 | 665 | 33 |
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