Ronald Jones 26:15 row
4,984m
Meters
26:15.0
Time
2:38.0
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Stroke Count | 835 |
| Drag Factor | 117 |
January 21, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.0 | 4,984m | 2:38.0 | 89 | 605 | 31 |
| 9:15.4 | 1,700m | 2:43.3 | 80 | 576 | 32 |
| 18:05.6 | 1,700m | 2:35.9 | 92 | 617 | 32 |
| 26:08.7 | 1,584m | 2:32.4 | 99 | 639 | 32 |
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