Ronald Jones 10000m row
10,000m
Meters
53:46.0
Time
2:41.3
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 33 |
| Stroke Count | 1780 |
| Drag Factor | 118 |
January 27, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:46.0 | 10,000m | 2:41.3 | 83 | 587 | 33 |
| 11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 33 |
| 10:43.0 | 4,000m | 2:40.7 | 84 | 589 | 33 |
| 10:38.8 | 6,000m | 2:39.7 | 86 | 595 | 33 |
| 10:36.3 | 8,000m | 2:39.0 | 87 | 599 | 33 |
| 10:41.5 | 10,000m | 2:40.3 | 85 | 592 | 33 |
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Workout Graph
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