Ronald Jones 38:16 row
7,560m
Meters
38:16.7
Time
2:31.8
Pace
409
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 1062 |
| Drag Factor | 125 |
February 06, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.7 | 7,560m | 2:31.8 | 100 | 643 | 27 |
| 10:15.8 | 2,000m | 2:33.9 | 96 | 630 | 26 |
| 20:12.1 | 2,000m | 2:29.0 | 106 | 663 | 27 |
| 30:15.8 | 2,000m | 2:30.9 | 102 | 650 | 29 |
| 38:12.5 | 1,560m | 2:32.7 | 98 | 637 | 30 |
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Workout Graph
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