Ronald Jones 10000m row
10,000m
Meters
50:51.3
Time
2:32.5
Pace
539
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1256 |
| Drag Factor | 121 |
February 10, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:51.3 | 10,000m | 2:32.5 | 99 | 639 | 24 |
| 10:16.4 | 2,000m | 2:34.1 | 96 | 629 | 25 |
| 10:01.6 | 4,000m | 2:30.4 | 103 | 654 | 26 |
| 10:02.9 | 6,000m | 2:30.7 | 102 | 651 | 26 |
| 10:14.5 | 8,000m | 2:33.6 | 97 | 632 | 24 |
| 10:15.9 | 10,000m | 2:33.9 | 96 | 629 | 23 |
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Workout Graph
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