Ronald Jones 46:12 row
8,385m
Meters
46:12.5
Time
2:45.3
Pace
436
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 1425 |
| Drag Factor | 123 |
February 23, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.5 | 8,385m | 2:45.3 | 77 | 566 | 30 |
| 10:59.7 | 2,000m | 2:44.9 | 78 | 568 | 30 |
| 21:57.1 | 2,000m | 2:44.3 | 79 | 571 | 31 |
| 32:58.2 | 2,000m | 2:45.2 | 78 | 566 | 31 |
| 43:58.0 | 2,000m | 2:44.9 | 78 | 568 | 31 |
| 46:04.6 | 385m | 2:44.4 | 79 | 571 | 29 |
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Workout Graph
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