Ronald Jones 6700m row
6,700
Meters
34:59.1
Time
2:36.6
Pace
354
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 1096 |
| Drag Factor | 127 |
March 09, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:59.1 | 6,700 | 2:36.6 | 91 | 607 | 354 | 31 |
| 7:31.2 | 1,400 | 2:41.1 | 84 | 582 | 73 | 31 |
| 7:20.1 | 2,800 | 2:37.1 | 90 | 605 | 74 | 32 |
| 7:17.5 | 4,200 | 2:36.2 | 92 | 608 | 74 | 32 |
| 7:16.3 | 5,600 | 2:35.8 | 93 | 610 | 74 | 31 |
| 5:34.1 | 6,700 | 2:31.8 | 100 | 635 | 59 | 31 |
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Workout Graph
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