Ronald Jones 6700m row
6,700m
Meters
34:54.0
Time
2:36.2
Pace
356
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 128 |
March 10, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.0 | 6,700m | 2:36.2 | 92 | 615 | 21 |
| 7:20.3 | 1,400m | 2:37.2 | 90 | 609 | 20 |
| 7:12.7 | 2,800m | 2:34.5 | 95 | 626 | 23 |
| 7:23.1 | 4,200m | 2:38.2 | 88 | 603 | 20 |
| 7:20.1 | 5,600m | 2:37.1 | 90 | 610 | 23 |
| 5:37.8 | 6,700m | 2:33.5 | 97 | 632 | 23 |
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Workout Graph
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