Ronald Jones 44:24 row
8,624m
Meters
44:24.7
Time
2:34.4
Pace
462
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
March 13, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.7 | 8,624m | 2:34.4 | 95 | 626 | 23 |
| 10:24.8 | 2,000m | 2:36.2 | 92 | 616 | 20 |
| 20:37.4 | 2,000m | 2:33.1 | 97 | 635 | 24 |
| 30:50.9 | 2,000m | 2:33.3 | 97 | 633 | 25 |
| 41:10.2 | 2,000m | 2:34.8 | 94 | 624 | 22 |
| 44:21.9 | 624m | 2:33.6 | 97 | 632 | 27 |
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Workout Graph
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