Ronald Jones 25:41 row
5,010m
Meters
25:41.4
Time
2:33.8
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 117 |
March 16, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.4 | 5,010m | 2:33.8 | 96 | 630 | 20 |
| 7:10.9 | 1,400m | 2:33.8 | 96 | 630 | 19 |
| 14:16.8 | 1,400m | 2:32.1 | 99 | 642 | 22 |
| 21:28.4 | 1,400m | 2:34.1 | 96 | 628 | 22 |
| 25:35.0 | 810m | 2:32.2 | 99 | 641 | 21 |
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