Ronald Jones 25:07 row
4,879m
Meters
25:07.7
Time
2:34.5
Pace
261
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 117 |
March 21, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 4,879m | 2:34.5 | 95 | 626 | 28 |
| 7:49.6 | 1,500m | 2:36.5 | 91 | 614 | 27 |
| 15:31.2 | 1,500m | 2:33.8 | 96 | 630 | 30 |
| 23:08.2 | 1,500m | 2:32.3 | 99 | 640 | 29 |
| 25:04.3 | 379m | 2:33.1 | 97 | 635 | 28 |
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Workout Graph
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