Ronald Jones 10600m row
10,600m
Meters
54:43.1
Time
2:34.8
Pace
568
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1572 |
| Drag Factor | 109 |
April 02, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:43.1 | 10,600m | 2:34.8 | 94 | 624 | 28 |
| 11:27.9 | 2,200m | 2:36.3 | 92 | 615 | 25 |
| 11:20.3 | 4,400m | 2:34.6 | 95 | 625 | 29 |
| 11:19.9 | 6,600m | 2:34.5 | 95 | 626 | 30 |
| 11:21.6 | 8,800m | 2:34.9 | 94 | 624 | 30 |
| 9:13.3 | 10,600m | 2:33.6 | 96 | 631 | 30 |
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Workout Graph
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