Ronald Jones 44:15 row
8,313m
Meters
44:15.6
Time
2:39.7
Pace
436
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1263 |
| Drag Factor | 107 |
April 03, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.6 | 8,313m | 2:39.7 | 86 | 595 | 28 |
| 10:48.9 | 2,000m | 2:42.2 | 82 | 582 | 30 |
| 21:27.1 | 2,000m | 2:39.5 | 86 | 596 | 31 |
| 32:02.9 | 2,000m | 2:38.9 | 87 | 599 | 30 |
| 42:27.3 | 2,000m | 2:36.1 | 92 | 616 | 25 |
| 44:08.1 | 313m | 2:41.0 | 84 | 588 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.