Ronald Jones 26:30 row
5,018m
Meters
26:30.2
Time
2:38.4
Pace
265
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 810 |
| Drag Factor | 106 |
May 01, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.2 | 5,018m | 2:38.4 | 88 | 602 | 30 |
| 9:14.0 | 1,700m | 2:42.9 | 81 | 578 | 30 |
| 18:05.5 | 1,700m | 2:36.3 | 92 | 615 | 31 |
| 26:30.2 | 1,618m | 2:35.9 | 92 | 617 | 30 |
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