Ronald Jones 26:46 row

5,017m

Meters

26:46.1

Time

2:40.0

Pace

264

Calories

Average Watts85
Calories Per Hour593
Stroke Rate30
Stroke Count804
Drag Factor103

June 08, 2021 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:46.1 5,017m 2:40.0 85 593 30
7:40.5 1,400m 2:44.4 79 570 31
15:06.1 1,400m 2:39.1 87 598 30
22:28.5 1,400m 2:38.0 89 605 30
26:42.4 817m 2:35.3 93 621 29

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Workout Graph

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