Ronald Jones 5000m row
5,000m
Meters
27:30.8
Time
2:45.0
Pace
257
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 852 |
| Drag Factor | 91 |
May 12, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.8 | 5,000m | 2:45.0 | 78 | 567 | 31 |
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 31 |
| 5:36.6 | 2,000m | 2:48.3 | 73 | 552 | 31 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 31 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 31 |
| 5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.