Ronald Jones 5000m row
5,000m
Meters
27:02.0
Time
2:42.2
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 809 |
| Drag Factor | 91 |
May 19, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:02.0 | 5,000m | 2:42.2 | 82 | 582 | 30 |
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 30 |
| 5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 30 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 30 |
| 5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 29 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 31 |
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Workout Graph
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