Ronald Jones 5000m row
5,000m
Meters
27:47.3
Time
2:46.7
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 849 |
| Drag Factor | 88 |
May 20, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.3 | 5,000m | 2:46.7 | 76 | 559 | 31 |
| 5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 32 |
| 5:37.9 | 2,000m | 2:48.9 | 73 | 549 | 31 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 30 |
| 5:28.0 | 4,000m | 2:44.0 | 79 | 573 | 30 |
| 5:21.1 | 5,000m | 2:40.5 | 85 | 591 | 30 |
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Workout Graph
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