Ronald Jones 28:39 row
5,015m
Meters
28:39.9
Time
2:51.4
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 839 |
| Drag Factor | 105 |
May 23, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.9 | 5,015m | 2:51.4 | 69 | 538 | 29 |
| 8:11.9 | 1,400m | 2:55.6 | 65 | 522 | 30 |
| 16:08.6 | 1,400m | 2:50.2 | 71 | 544 | 29 |
| 23:59.8 | 1,400m | 2:48.2 | 73 | 552 | 29 |
| 28:33.8 | 815m | 2:48.0 | 74 | 553 | 29 |
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Workout Graph
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