Ronald Jones 6000m row
6,000
Meters
33:07.3
Time
2:45.6
Pace
310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 988 |
| Drag Factor | 102 |
May 26, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.3 | 6,000 | 2:45.6 | 77 | 561 | 310 | 30 |
| 6:58.2 | 1,200 | 2:54.2 | 66 | 525 | 61 | 30 |
| 6:41.6 | 2,400 | 2:47.3 | 75 | 555 | 62 | 30 |
| 6:37.3 | 3,600 | 2:45.5 | 77 | 561 | 62 | 30 |
| 6:29.9 | 4,800 | 2:42.4 | 82 | 572 | 62 | 30 |
| 6:20.4 | 6,000 | 2:38.5 | 88 | 596 | 63 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.