Ronald Jones 6000m row
6,000m
Meters
33:07.3
Time
2:45.6
Pace
310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 988 |
| Drag Factor | 102 |
May 26, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.3 | 6,000m | 2:45.6 | 77 | 565 | 30 |
| 6:58.2 | 1,200m | 2:54.2 | 66 | 527 | 30 |
| 6:41.6 | 2,400m | 2:47.3 | 75 | 557 | 30 |
| 6:37.3 | 3,600m | 2:45.5 | 77 | 565 | 30 |
| 6:29.9 | 4,800m | 2:42.4 | 82 | 580 | 30 |
| 6:20.4 | 6,000m | 2:38.5 | 88 | 602 | 30 |
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Workout Graph
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