Ronald Jones 6000m row
6,000m
Meters
34:23.3
Time
2:51.9
Pace
305
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 1033 |
| Drag Factor | 103 |
June 01, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.3 | 6,000m | 2:51.9 | 69 | 536 | 30 |
| 7:12.0 | 1,200m | 3:00.0 | 60 | 506 | 31 |
| 6:59.0 | 2,400m | 2:54.5 | 66 | 526 | 30 |
| 6:51.0 | 3,600m | 2:51.2 | 70 | 539 | 30 |
| 6:47.1 | 4,800m | 2:49.6 | 72 | 546 | 30 |
| 6:34.1 | 6,000m | 2:44.2 | 79 | 572 | 30 |
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Workout Graph
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