Ronald Jones 29:35 row
5,014m
Meters
29:35.5
Time
2:57.0
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 102 |
June 06, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.5 | 5,014m | 2:57.0 | 63 | 517 | 30 |
| 7:14.3 | 1,200m | 3:00.9 | 59 | 503 | 30 |
| 14:19.1 | 1,200m | 2:57.0 | 63 | 517 | 30 |
| 21:18.6 | 1,200m | 2:54.7 | 66 | 525 | 30 |
| 28:11.3 | 1,200m | 2:51.9 | 69 | 536 | 30 |
| 29:25.0 | 214m | 2:52.1 | 69 | 535 | 28 |
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Workout Graph
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