Ronald Jones 6000m row
6,000
Meters
34:38.7
Time
2:53.2
Pace
305
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 1036 |
| Drag Factor | 102 |
June 09, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:38.7 | 6,000 | 2:53.2 | 67 | 528 | 305 | 30 |
| 7:16.5 | 1,200 | 3:01.8 | 58 | 494 | 60 | 30 |
| 7:00.8 | 2,400 | 2:55.3 | 65 | 521 | 61 | 30 |
| 6:52.0 | 3,600 | 2:51.6 | 69 | 533 | 61 | 30 |
| 6:49.5 | 4,800 | 2:50.6 | 70 | 536 | 61 | 30 |
| 6:40.0 | 6,000 | 2:46.6 | 76 | 558 | 62 | 30 |
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Workout Graph
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