Ronald Jones 42:05 row
7,098m
Meters
42:05.3
Time
2:57.8
Pace
359
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 1237 |
| Drag Factor | 102 |
June 11, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.3 | 7,098m | 2:57.8 | 62 | 513 | 30 |
| 12:17.0 | 2,000m | 3:04.2 | 56 | 492 | 30 |
| 24:05.5 | 2,000m | 2:57.1 | 63 | 516 | 29 |
| 35:38.1 | 2,000m | 2:53.1 | 67 | 532 | 30 |
| 41:56.8 | 1,098m | 2:52.4 | 68 | 534 | 29 |
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