Ronald Jones 6000m row
6,000
Meters
34:49.0
Time
2:54.0
Pace
304
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 1023 |
| Drag Factor | 94 |
June 13, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:49.0 | 6,000 | 2:54.0 | 66 | 528 | 304 | 29 |
| 7:10.1 | 1,200 | 2:59.2 | 61 | 509 | 60 | 30 |
| 7:07.9 | 2,400 | 2:58.2 | 62 | 512 | 61 | 28 |
| 6:54.5 | 3,600 | 2:52.7 | 68 | 533 | 61 | 30 |
| 6:49.5 | 4,800 | 2:50.6 | 70 | 542 | 61 | 29 |
| 6:46.9 | 6,000 | 2:49.5 | 72 | 547 | 61 | 30 |
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Workout Graph
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