Ronald Jones 6000m row
6,000
Meters
33:07.2
Time
2:45.6
Pace
310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 978 |
| Drag Factor | 95 |
June 17, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.2 | 6,000 | 2:45.6 | 77 | 561 | 310 | 29 |
| 7:00.6 | 1,200 | 2:55.2 | 65 | 522 | 61 | 30 |
| 6:45.0 | 2,400 | 2:48.7 | 73 | 542 | 61 | 29 |
| 6:36.6 | 3,600 | 2:45.2 | 78 | 562 | 62 | 29 |
| 6:28.3 | 4,800 | 2:41.7 | 83 | 584 | 63 | 29 |
| 6:16.7 | 6,000 | 2:36.9 | 91 | 602 | 63 | 29 |
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Workout Graph
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