Ronald Jones 6000m row
6,000m
Meters
34:31.9
Time
2:52.6
Pace
305
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Stroke Count | 1005 |
| Drag Factor | 88 |
July 02, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.9 | 6,000m | 2:52.6 | 68 | 534 | 29 |
| 7:21.2 | 1,200m | 3:03.8 | 56 | 493 | 30 |
| 6:58.0 | 2,400m | 2:54.1 | 66 | 527 | 29 |
| 6:50.2 | 3,600m | 2:50.9 | 70 | 541 | 29 |
| 6:51.8 | 4,800m | 2:51.5 | 69 | 538 | 28 |
| 6:30.8 | 6,000m | 2:42.8 | 81 | 578 | 29 |
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Workout Graph
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