Ronald Jones 6000m row
6,000m
Meters
35:50.3
Time
2:59.1
Pace
301
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 1017 |
| Drag Factor | 89 |
July 16, 2022 06:35:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.3 | 6,000m | 2:59.1 | 61 | 509 | 28 |
| 7:19.1 | 1,200m | 3:02.9 | 57 | 496 | 29 |
| 7:10.2 | 2,400m | 2:59.2 | 61 | 509 | 28 |
| 7:09.2 | 3,600m | 2:58.8 | 61 | 510 | 28 |
| 7:13.0 | 4,800m | 3:00.4 | 60 | 505 | 28 |
| 6:58.8 | 6,000m | 2:54.5 | 66 | 526 | 29 |
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Workout Graph
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