Ronald Jones 27:16 row
5,017m
Meters
27:16.8
Time
2:43.1
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 796 |
| Drag Factor | 89 |
July 22, 2022 07:10:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.8 | 5,017m | 2:43.1 | 81 | 577 | 29 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 27:16.8 | 449m | 2:32.3 | 99 | 640 | 29 |
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Workout Graph
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