Ronald Jones 5200m row
5,200m
Meters
28:57.2
Time
2:47.0
Pace
267
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 809 |
| Drag Factor | 83 |
August 05, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.2 | 5,200m | 2:47.0 | 75 | 558 | 28 |
| 8:03.5 | 1,400m | 2:52.6 | 68 | 533 | 29 |
| 7:45.4 | 2,800m | 2:46.2 | 76 | 562 | 28 |
| 7:40.6 | 4,200m | 2:44.5 | 79 | 570 | 28 |
| 5:24.0 | 5,200m | 2:42.0 | 82 | 583 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.