Ronald Jones 27:12 row
5,017m
Meters
27:12.3
Time
2:42.6
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 817 |
| Drag Factor | 84 |
August 15, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.3 | 5,017m | 2:42.6 | 81 | 579 | 29 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 27:12.3 | 431m | 2:33.4 | 97 | 633 | 29 |
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Workout Graph
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