Ronald Jones 6500m row
6,500m
Meters
37:27.8
Time
2:52.9
Pace
330
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 1025 |
August 20, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.8 | 6,500m | 2:52.9 | 68 | 533 | 27 |
| 7:47.2 | 1,300m | 2:59.6 | 60 | 507 | 27 |
| 7:37.0 | 2,600m | 2:55.7 | 64 | 521 | 27 |
| 7:29.4 | 3,900m | 2:52.8 | 68 | 533 | 27 |
| 7:23.3 | 5,200m | 2:50.5 | 71 | 543 | 27 |
| 7:10.7 | 6,500m | 2:45.6 | 77 | 564 | 28 |
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Workout Graph
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