Ronald Jones 5000m row
5,000m
Meters
27:22.4
Time
2:44.2
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 799 |
| Drag Factor | 95 |
September 06, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.4 | 5,000m | 2:44.2 | 79 | 571 | 29 |
| 5:40.8 | 1,000m | 2:50.4 | 71 | 543 | 30 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 29 |
| 5:29.3 | 3,000m | 2:44.6 | 78 | 569 | 29 |
| 5:27.2 | 4,000m | 2:43.6 | 80 | 575 | 29 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.