Ronald Jones 5000m row
5,000m
Meters
27:18.2
Time
2:43.8
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 798 |
| Drag Factor | 96 |
September 07, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.2 | 5,000m | 2:43.8 | 80 | 573 | 29 |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 29 |
| 5:35.0 | 2,000m | 2:47.5 | 74 | 556 | 29 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 29 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 29 |
| 5:08.2 | 5,000m | 2:34.1 | 96 | 629 | 29 |
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Workout Graph
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