Ronald Jones 6000m row
6,000m
Meters
32:39.5
Time
2:43.2
Pace
312
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 978 |
| Drag Factor | 91 |
September 14, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.5 | 6,000m | 2:43.2 | 80 | 576 | 30 |
| 6:50.9 | 1,200m | 2:51.2 | 70 | 540 | 30 |
| 6:36.0 | 2,400m | 2:45.0 | 78 | 568 | 30 |
| 6:32.5 | 3,600m | 2:43.5 | 80 | 575 | 30 |
| 6:26.2 | 4,800m | 2:40.9 | 84 | 589 | 30 |
| 6:14.0 | 6,000m | 2:35.8 | 92 | 618 | 30 |
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Workout Graph
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