Ronald Jones 5000m row
5,000m
Meters
26:42.0
Time
2:40.2
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 799 |
| Drag Factor | 92 |
September 16, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.0 | 5,000m | 2:40.2 | 85 | 592 | 29 |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 30 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 30 |
| 5:20.4 | 3,000m | 2:40.2 | 85 | 592 | 29 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 30 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 30 |
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Workout Graph
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