Ronald Jones 7516m row
7,516m
Meters
39:57.3
Time
2:39.4
Pace
395
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 104 |
October 02, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.3 | 7,516m | 2:39.4 | 86 | 596 | 29 |
| 11:07.7 | 2,000m | 2:46.9 | 75 | 558 | 30 |
| 10:37.3 | 4,000m | 2:39.3 | 87 | 597 | 30 |
| 10:27.3 | 6,000m | 2:36.8 | 91 | 612 | 29 |
| 7:45.0 | 7,516m | 2:33.3 | 97 | 633 | 29 |
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Workout Graph
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