Ronald Jones 26:10 row
5,012
Meters
26:10.5
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 784 |
| Drag Factor | 101 |
October 13, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.5 | 5,012 | 2:36.6 | 91 | 607 | 265 | 29 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 570 | 57 | 30 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 30 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 30 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 30 |
| 26:10.5 | 434 | 2:30.3 | 103 | 634 | 23 | 29 |
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Workout Graph
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