Ronald Jones 26:10 row
5,012m
Meters
26:10.5
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 784 |
| Drag Factor | 101 |
October 13, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.5 | 5,012m | 2:36.6 | 91 | 613 | 29 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 30 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 30 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 30 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 30 |
| 26:10.5 | 434m | 2:30.3 | 103 | 654 | 29 |
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Workout Graph
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