Ronald Jones 5025m row
5,025m
Meters
26:49.1
Time
2:40.1
Pace
264
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 805 |
| Drag Factor | 103 |
October 14, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.1 | 5,025m | 2:40.1 | 85 | 593 | 30 |
| 11:02.7 | 2,000m | 2:45.6 | 77 | 564 | 30 |
| 10:31.2 | 4,000m | 2:37.8 | 89 | 606 | 30 |
| 5:12.8 | 5,025m | 2:32.5 | 99 | 639 | 30 |
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Workout Graph
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