Ronald Jones 5027m row
5,027
Meters
26:53.0
Time
2:40.4
Pace
265
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 818 |
| Drag Factor | 98 |
October 15, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.0 | 5,027 | 2:40.4 | 85 | 591 | 30 |
| 11:01.1 | 2,000 | 2:45.2 | 78 | 566 | 31 |
| 10:34.9 | 4,000 | 2:38.7 | 88 | 601 | 31 |
| 5:17.1 | 5,027 | 2:34.3 | 95 | 627 | 30 |
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Workout Graph
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