Ronald Jones 787m row
787m
Meters
4:08.4
Time
2:37.8
Pace
42
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 98 |
October 15, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 787m | 2:37.8 | 89 | 606 | 30 |
| 4:08.5 | 787m | 2:37.8 | 89 | 606 | 30 |
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Workout Graph
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