Ronald Jones 6000m row
6,000m
Meters
32:18.8
Time
2:41.5
Pace
314
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 971 |
| Drag Factor | 110 |
November 11, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.8 | 6,000m | 2:41.5 | 83 | 585 | 30 |
| 6:50.3 | 1,200m | 2:50.9 | 70 | 541 | 30 |
| 6:36.6 | 2,400m | 2:45.2 | 78 | 566 | 30 |
| 6:26.3 | 3,600m | 2:40.9 | 84 | 588 | 30 |
| 6:14.6 | 4,800m | 2:36.0 | 92 | 616 | 30 |
| 6:11.0 | 6,000m | 2:34.5 | 95 | 626 | 30 |
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Workout Graph
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