Alan Quinlan 500m row
500
Meters
2:52.6
Time
2:52.6
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 117 |
September 21, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.6 | 500 | 2:52.6 | 68 | 521 | 25 | 25 |
| 0:33.2 | 100 | 2:46.0 | 77 | 542 | 5 | 27 |
| 0:33.9 | 200 | 2:49.5 | 72 | 530 | 5 | 25 |
| 0:35.2 | 300 | 2:56.0 | 64 | 511 | 5 | 24 |
| 0:35.3 | 400 | 2:56.5 | 64 | 509 | 5 | 24 |
| 0:35.0 | 500 | 2:55.0 | 65 | 514 | 5 | 26 |
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Workout Graph
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