Alan Quinlan 500m row
500
Meters
2:51.9
Time
2:51.9
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 116 |
September 23, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.9 | 500 | 2:51.9 | 69 | 523 | 25 | 24 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 5 | 27 |
| 0:33.6 | 200 | 2:48.0 | 74 | 535 | 5 | 25 |
| 0:34.7 | 300 | 2:53.5 | 67 | 518 | 5 | 24 |
| 0:34.8 | 400 | 2:54.0 | 66 | 517 | 5 | 22 |
| 0:34.8 | 500 | 2:54.0 | 66 | 517 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.