Alan Quinlan 500m row
500
Meters
2:47.2
Time
2:47.2
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 118 |
September 24, 2017 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.2 | 500 | 2:47.2 | 75 | 557 | 26 |
| 0:33.6 | 100 | 2:48.0 | 74 | 554 | 27 |
| 0:34.0 | 200 | 2:50.0 | 71 | 545 | 25 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 27 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 27 |
| 0:32.8 | 500 | 2:44.0 | 79 | 573 | 26 |
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Workout Graph
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